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Tarator is a Bulgarian cold cucumber soup that’s especially popular in the hot summer months due to its refreshing qualities. It’s quick and easy to make, and it offers a perfect blend of tangy and creamy flavors.

Tarator Recipe:

Prep Time: 10 minutes Total Time: 10 minutes Yield: 4 servings

Ingredients:

  • 2 long cucumbers, finely diced
  • 2 cups of yogurt
  • 2-4 cloves of garlic, minced
  • 2 tablespoons of fresh dill, chopped
  • 4 cups of cold water
  • 1/4 cup of walnuts, chopped (optional)
  • Salt and white pepper to taste
  • Drizzle of olive oil

Instructions:

  1. In a large mixing bowl, combine the yogurt, minced garlic, dill, and a pinch of salt and pepper. Mix until smooth.
  2. Gradually stir in the water to reach your desired consistency.
  3. Add the diced cucumbers, and walnuts if using, to the mixture and stir well.
  4. Chill in the refrigerator or serve immediately, topped with a drizzle of olive oil.

Enjoy this soup as an appetizer or a light meal on its own. Tarator’s delightful combination of cucumber and yogurt makes for a cooling dish that is as healthy as it is delicious.

More Bulgarian dishes…

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